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Overstimulation Intolerance

Tips from survivors: “When everything feels like too much, stepping into a quiet space helps my brain reset.”

What it is

Difficulty tolerating environments with too much sensory input.

How it shows up

Feeling overwhelmed in busy places, difficulty concentrating when multiple things are happening at once, headaches, fatigue, or irritability.

Why it happens

Stroke can affect the brain’s ability to filter and process sensory information such as sound, light, and movement.

How common
Possible management

Limiting time in busy environments, taking sensory breaks, reducing background noise or bright lights, and gradually increasing exposure.

Common during stroke recovery, especially in the early stages.

Community Thoughts

Share your experience or ask a question about Overstimulation Intolerance. Your journey helps others navigate their own.

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