Lethargy

Tips from survivors: “I start with small tasks—once I begin moving, the energy slowly follows.”

A persistent feeling of low energy, sluggishness, or lack of motivation.

Feeling physically and mentally drained, moving slowly, difficulty starting activities, or wanting to rest most of the time.

Stroke can affect brain areas responsible for alertness and motivation, and recovery itself requires significant energy.

Gradual activity pacing, regular routines, adequate sleep, light exercise, and medical evaluation if symptoms persist.

Fairly common, especially during the early stages of recovery or alongside fatigue.

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