Hypertonia

Tips from survivors: “I stretch daily—if I don’t, the stiffness builds up quickly.”

Increased muscle tone, causing muscles to feel tight, stiff, or difficult to move.

Resistance when trying to move a limb, stiffness in the arms or legs, or muscles that feel constantly tense.

Stroke disrupts the brain’s ability to regulate muscle tone, often affecting motor pathways.

Common after stroke, especially in the early stages or alongside spasticity.

Stretching, physical therapy, medications, splints, and regular movement to maintain flexibility.

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