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Hypersomnia
Tips from survivors: “I stopped fighting the sleep—rest became part of my recovery.”
What it is
Excessive sleepiness or an increased need for sleep after stroke.
How it shows up
Sleeping longer than usual, needing frequent naps, or struggling to stay awake during the day.
Why it happens
Stroke can affect brain areas that regulate sleep and alertness, and the brain may require more rest during recovery.
How common
Fairly common, especially in the early stages after stroke.
Possible management
Structured sleep routines, gradual activity increase, reviewing medications, and addressing underlying sleep issues.
Community Thoughts
Share your experience or ask a question about Hypersomnia. Your journey helps others navigate their own.
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