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Hypersomnia

Tips from survivors: “I stopped fighting the sleep—rest became part of my recovery.”

What it is

Excessive sleepiness or an increased need for sleep after stroke.

How it shows up

Sleeping longer than usual, needing frequent naps, or struggling to stay awake during the day.

Why it happens

Stroke can affect brain areas that regulate sleep and alertness, and the brain may require more rest during recovery.

How common

Fairly common, especially in the early stages after stroke.

Possible management

Structured sleep routines, gradual activity increase, reviewing medications, and addressing underlying sleep issues.

Community Thoughts

Share your experience or ask a question about Hypersomnia. Your journey helps others navigate their own.

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